Yoga: Extended Hand to Big Toe Sequence (Utthita Hasta Padangusthasana)

by admin on July 13, 2010

in Yoga Poses

 


Do Yoga With Me. www.doyogawithme.com This is a great and very challenging sequence, moving through Utthita Hasta Padangusthasana, as well as variations on the pose. Each variation stretches the legs differently and challenges your ability to remain anchored as you balance on one foot.

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